The relaxing massage uses soft and smooths strokes that relax body and mind.
It acts like a natural analgesic, bringing you wellness.
It has positive effects on your mood and relaxes your nervous system.
One of the most famous and ancient massage, it goes further than relaxation. It´s also a
therapeutic massage were techniques and intensity are adapted to the finality of relaxing or stimulating the muscular system. It helps the body to restore his natural state of balance.
DEEP TISSUE MASSAGE
Massage of greater intensity to reach the deeper layers of the tissues. Recurrent knots can be worked on at the same time that the musculature relaxes.
Necessary in a balanced training. It focuses on the different areas of the body that are
overused and stressed and is directed to all level's athletes, from first class professionals to
weekend joggers. The details of this massage are specifics to each discipline.
Thai massage was developed and introduced in Thailand, around 2500 years ago, by the Indian physicist, Jivaka Kumar Bhacca (Dr. Shivago Komarpaj), doctor of the Buda and of the order of the Buddhist monks.
This massage was transmitted during generations, integrating a spiritual practice, since it is performed from the principles of Metta (loving kindness) and Vipassana (meditative state) and as part of the traditional thai medicine.
This massage is practiced on the floor, on a futon, with light clothing. Energetic lines Sen are worked on (meridians of traditional Chinese medicine), by applying pressure with the thumbs, elbows, feet and knees and stretching all the muscular chains.
Blockages are stagnant energy that is released by working on the pressure points. With stretching and mobilizations, muscles are stretched further than one could do alone, while joints are getting unlocked.
Thai massage both relaxes and revitalises the organism.
Very indicated as prevention, to treat pain and injuries, for athletes as well as sedentary people.
A therapeutic technique really efficient to release stress and stimulate the different organic systems, since the sole of the foot is a map of the entire human body. Feet are stretched and massaged to open the energetic lines and reflex pressure points of the organism are worked on using a reflexology stick.
Thai reflexology allows endorphins to be released and relaxes deeply body and mind without having to take of the clothing and in less than an hour.